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Hi, my name is James Goodlatte and my “WHY” was to be able to throw my young kids up into the air at the beach and in the pool. Now that my kids are older, I’m holding this same goal for my one-day-to-be grandkids! If you’d like to receive helpful & fun reminders on how to maintain your longevity (often weekly), as well as periodic special offers for our personal training services, please sign up for our communications!
