In ​DBT Holistic Skills Workbook for Teens​, pages 66 & 67 "Check the Facts" for two teens named Harry and Sarah. Harry felt left out by not being invited to Ron's birthday party, while Jane heard that Sarah may have been spreading rumors about her. Both Harry and Sarah took an action, and your teen is asked to decide if each of them got the facts right, or if their interpretations clouded their judgment, leading to even worse results. Find out in these answer keys!

This checking the facts answer key also comes with an additional page (page 68) where your teen will be able to take a moment to think about a recent situation where he or she felt a strong emotion, and work through a situation for themselves, using this same "Check the Facts" DBT structure!